Finding the time for what is most important in life is not always easy. It sometimes feels like there aren’t enough hours in the day. But even if it may not feel like it, there are often ways to improve how you use your time.
With a lack of focus on what is most important in your life it becomes easy to spend too much time and energy on purposeless actions or work. On things that aren’t really that important but you do out of old habit or other unhelpful reasons. To keep your attention in the right place it is essential to remind yourself every day of what is truly most important to you.
Once you can clearly determine the three or four things that you should be doing, above all others just say no to all diversions and distractions and focus single-mindedly on accomplishing those priorities.
Much stress that you experience in your life comes from working on low-priority tasks. As soon as you start working on your highest-value activity, all your stress starts to disappear. You begin to feel a continuous stream of energy and enthusiasm.
It is important to always keep your top 4 priorities active in your mind. And then to realize what are the 3 common distractions keep you from finishing your work in a focused way. Most people’s most common distractions include their smart phone, TV-shows you just watch out of routine, and allowing your peers to influence you.
With a lack of focus on what is most important in your life it becomes easy to spend too much time and energy on purposeless actions or work. On things that aren’t really that important but you do out of old habit or other unhelpful reasons. To keep your attention in the right place it is essential to remind yourself every day of what is truly most important to you.
Once you can clearly determine the three or four things that you should be doing, above all others just say no to all diversions and distractions and focus single-mindedly on accomplishing those priorities.
Much stress that you experience in your life comes from working on low-priority tasks. As soon as you start working on your highest-value activity, all your stress starts to disappear. You begin to feel a continuous stream of energy and enthusiasm.
It is important to always keep your top 4 priorities active in your mind. And then to realize what are the 3 common distractions keep you from finishing your work in a focused way. Most people’s most common distractions include their smart phone, TV-shows you just watch out of routine, and allowing your peers to influence you.